Bye, Diaryland. Free WordPress is so much more fun.
I suppose that I should write something here so that you have something to comment on…
When I first started going to the gym, the eliptical machine was my greatest enemy. It’s like running up a flight of stairs over and over. It inclines to work your butt and upper thigh muscles and it HURTS. I recently learned that you can lower the incline to work your entire leg (a breakthrough because full incline is insane for beginners) so I’ve been doing 30 minutes while watching whatever is on tv in the cardio room. It rocks! It’s hardly like doing any work at all but I’m noticing muscles in my thighs that have been there but have been in horrible shape. I’m going for 40 minutes today.
By the way, if you’re wondering what an eliptical machine looks like, this is it:
So that’s an eliptical machine huh? Woot wordpress rocks!
HOLY COW! I can only spend like 5 minutes MAX on that thing– ROTFL. It hurtssss!
I love WordPress
Elliptical machines are such a workout, but whenever I tried using one I’d get into it and then actually try to “step” up (ya know how you have to slide…) and it got really annoying after a while >_