JENIGOBOOM!

trying to make a difference

Continuting the last post… my knees are fat May 24, 2006

Filed under: Health — Jeni @ 4:50 pm

I’m going to increase the amount of time that I do cardio. I wanted to stick with 30 minutes until I knew that I could push myself more and it’s clear that I not only can but I need to. Since the eliptical has been hurting my knees I’m going to do 30 minutes or so of that on days that my knees don’t hurt and then do yoga for toning. I think that will get me closer to where I want my body to be until I can either join a class/switch gyms to one that has more options and machines.

Right now I’m focused on getting my legs and arms toned because the weather has made it clear that I’m going to be wearing shorts this summer. My problem area is around my knees, actually the inside of my knees. How do you tone/work out that area?? I’ve been doing squats and of course jogging but if anyone knows of anything specific for “knee fat” please leave a comment. I’m Googling “knee fat.” :o
I’m so excited for vacation! I’m going to splurge at Old Navy on a couple cute skirts/cover-ups to wear while I drink margaritas on the beach. I might never come home…